I'm pleased to be able to open my home and other places to yogis seeking an unforgettable retreat in a truly beautiful location.
Join me for nourishing yoga overlooking the gorgeous Norwegian fjords, surrounded by breathtaking scenery, with delicious food and a wide range of activities available in the local areas. A Signe Yoga retreat is the perfect way for experienced yogis to deepen their practise and for beginners to delve into yoga with all the support encouragement and fun needed to continue their practise at home. Whatever you hope to get out of one of my retreats, you can be sure to leave feeling strong, stretched, relaxed and happy.
There are two upcoming retreats fall 2018.
14- 16 september 2018 - Weekend retreat in Rosendal, Norway &
5- 7 Oktober 2018 Yoga and Horseback weekend in Åkra, Sunnhordaland, Norway.
More info below. And please check the Facebook events for more info, adresses and pictures!
Dates and retreats
We will be focusing on breath, movement, alignment. Also opening our shoulders, hips, chest and heart. We will do this with flows, asanas and breathing techniques.
You be energized, calm and glow when you leave!
Friday 18.00- 20.30 Meet, Meditasjon, Pranayama, Yin
Saturday 09.30- 14.00 Meditasjon, Pranayama, Yoga flow & Yin (incl. fruit, nuts, vegetarian lunch)
Sunday 09.00- 13.00 Meditasjon, Pranayama, Yoga flow & Yin (incl. fruit, nuts, vegetarian lunch.)
Price 1750,- NOK
There will also be giveaways, product samples and some free treats for you!
Places to sleep over:
Airbnb, Rosendal Turisthotell, Rosendal Fjordhotell, Spiskammerset
Places to experience/ things to do: Galleri Guddal, Kunstverkstaden, Baroniet Rosendal, Kvinnherad church, kayak by the fjord and more.
Hikes: Malmangernuten, Melderskin, Myrdalsvatnet, Muradalen, Guddal, Naterstad, Scheie and more.
More info press here
Welcome to a yoga &, horseback riding weekend with, local food and beautiful scenery in a beautiful small-town called Åkra. If you want to find peace, experience mighty nature, do yoga, do horseback riding and find your breath, this weekend for you.
In the little village Åkra in Sunnhordland, there is a small farm called Smiedal. A perfect base for experiencing the magnificent Western countryside, close to the Folgefonna glacier, on horseback!. On the farm they also have cows, ducks, chickens, rabbits and more. Cuddle as much as you like.
A lot of the food they cook is from their own farm, we will taste it during the weekend.
Signe Schineller, Signe Yoga, will lead 4 yoga classes. We will stretch and find our breath both morning and evening. We are going to sweat but also slow down.
This event is for all levels. You're more than good enough to attend. Yoga is adapted to each individual, modifications show when necessary.
The purpose of the classes is that you should be able to find peace, find your spirit, listen to your body while challenging both strength, balance, and flexibility.
19:00 Registration and tour of the farm. Please check in earlier!
Smiedal and Signe Yoga introduce themselves and the program
20:00 - 21:30 yoga / meditation
21.30 tea / fruit
07:30 to 08:00 coffee / tea / fruit
08.00 - 9.30 yoga, meditation / relaxation
9.45 - 10.45 breakfast
11.00-14.30 horseback riding, incl. Lunch outdoor
14.30-16.30 free time / swim by the fjord / hot outdoor tub
16.30 - 18.30 yoga, meditation / relaxation
19.00 dinner, then time off
8 -8.30 coffee / fruit
8.30-10.30 yoga, meditation / relaxation
10.45 late breakfast / lunch
Freetime / departure
2600,- NOK incl. accommodation, 4 yoga classes, horse back riding and all meals.
Payment: VIPPS to 40880719 (Signe Schineller).
Your place will be confirmed.
The participants share an charting old own house with access to the kitchen.
Shared room and shared bathroom.
Waterproof and warm outfit / clothes, yoga gear and equipment, water bottle, toothbrush and pysjamas, as well as other private. We will fix the rest!
More info presshere